$29.00 USD

Every month

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BJJ Macros Standard



You can lose fat and perform better eating the foods you already enjoy. You can make room in your diet for foods that are a temptation to you. You don’t have to eat bland chicken and vegetables every day to reach your goals.


The truth is willpower is not enough for long term success when it comes to eating. Get the results you want and maintain them with less stress.

Sign up now to get on the road to success with your diet!


Step 1 : Make the decision to improve your performance by signing up

This is the first and biggest step. BJJ Macros is here to provide you with all the tools you need to be successful on your journey.

Step 2: Calculate your Macros

Macro calculator provided to give you a baseline macronutrient profile to work from.

Step 3: Track and adjust

Each week you take pictures and 

Upon checkout you will be required to fill out a survey for your profile. This will be set up in your tracking app. 

Membership Includes:

  • Online forum and questions answered within 24 -48 hours

  • Training suggestions

  • Access to all materials in the 28 day BJJ Macros Blueprint
  • Recipes released monthly
  • Supplementation guides
  • Recorded coaching calls
*Does not include 1:1 coaching